Wednesday, May 20, 2015

Zucchini and Tomato Casserole

2 Medium Zucchini squash
2 Medium Tomatoes (diced)
1/2 Purple onion
3 Cloves garlic
1/2 Bell pepper
1 tbsp. Virgin olive oil
1 Sprig fresh basil and oregano
1 oz. Jack Cheese
1 oz. Mozzarella cheese
   A very easy meal to prepare and quite nutritious.
   1. Dice up the onion, garlic, and bell pepper. Sauté in virgin olive oil at a low heat.
   2. Add zucchini and tomatoes along with fresh basil and oregano, place in a casserole dish.
   3. Grate cheese and add on top of the vegetable mixture.
   4. Bake at a medium low oven (300 degrees) for an hour.

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